Bedding for Allergy Sufferers

We’re officially out of the winter woods and in our second month of spring. It does come with a cost though. Deep in allergy territory. If you’re waking up sneezing, itchy, or with puffy eyes, your bedroom might be part of the problem. That’s exactly why we designed our range of hypoallergenic doonas and cotton bed sheets, to help you breathe easier and sleep better. Sneeze, itch and cry no more.

Understanding Allergens in the Bedroom

Most people associate allergies with the outdoors, pollen, fresh cut grass or dusty corners. But many of the most stubborn triggers are hiding in plain sight, right in your bedroom. (Dun dun dun). 

Common Culprits: Dust mites, pet dander, mould, and pollen are the biggest bedroom offenders.

Where They Lurk: Your mattress, quilt, pillows, and even sheets can become a haven for allergens if they’re not made with the right materials.

The Impact: Poor sleep, constant irritation, and that heavy-headed feeling in the morning are all signs your bedding could be making allergies worse.

Key Features of Allergy-Friendly Bedding

Hypoallergenic Materials

(Hypoallergenic Bedding)
“Hypoallergenic” simply means less likely to cause an allergic reaction. Choosing the right fibres and fillings makes all the difference.

• Cotton: Is a natural, breathable fibre that’s gentle on sensitive skin and easier to keep clean than synthetics.
  
  

• Bamboo: Naturally moisture-wicking, and silky-soft, good for sleepers who need comfort and allergy protection.
  
  

Dust Mite Barriers

(Dust Mite Proof Bedding / Allergy Barrier Bedding)
The tighter the weave, the better the protection. Dust mite-proof bedding uses dense fabrics that keep allergens from penetrating. Look for:

• Mattress and pillow protectors with secure closures (look for deep envelopes or button closures).
  
  

• Quilts designed to prevent dust mites settling inside.
  
  

Washability and Care

The key to keeping allergens away is regular washing at high temperatures. Bedding that can withstand hot cycles (60°C or higher) is essential.

• Cotton and bamboo sheets: machine washable and durable.
  
  

• Quilts and doonas: check care instructions, but Bonny’s are designed with easy-care in mind.

Choosing the Right Bedding Items for Allergies

Mattress

A mattress can quietly collect allergens over time, especially if left unprotected. Investing in a mattress made with hypoallergenic materials can help reduce reactions, but even if your mattress isn’t allergy-friendly on its own, you can still make it work for you. A dust mite-proof protector is one of the most effective ways to block irritants while extending the life of your mattress. 

Pillows

Because your face spends hours (and hours) pressed against a pillow, the filling matters a great deal. Hypoallergenic fillings like memory foam, latex, or specially designed synthetics are less likely to trigger reactions compared to feathers. Protectors are just as important here as they are for mattresses, dust mite-proof pillow protectors keep irritants from settling in and give you an extra layer of reassurance.

Sheets

Sheets sit directly against your skin, which makes them one of the most important bedding items to get right. Natural fibres like cotton and bamboo are ideal for allergy sufferers because they’re breathable, washable at higher temperatures, and less likely to harbour irritants than synthetics. They’re also soft and lightweight, helping you stay comfortable as the weather warms.

Quilt

Quilts can be trickier for allergy sufferers, since some fillings can cause sensitivities. Down and feather quilts are luxurious and insulating, but may not suit those with allergies—even though at Bonny, our down is carefully cleaned and filtered to remove irritants. Wool is a strong alternative, as it’s naturally hypoallergenic and resistant to dust mites while also regulating temperature throughout the night. Cotton-filled quilts are another excellent choice, being lightweight, breathable, and easy to wash.

Tips for an Allergy-Free Sleep Environment

Creating an allergy-friendly bedroom goes beyond just your bedding. Small habits can make a big difference.

• Wash all bedding weekly in hot water.
  
  

• Use allergen-proof protectors on mattresses and pillows.
  
  

• Vacuum regularly with a HEPA filter to trap allergens.
  
  

• Keep humidity low to prevent mould.
  
  

• Consider an air purifier to filter pollen, dust, and dander.
  
  

• Keep pets off the bed if you’re sensitive to dander.

Finding Allergy-Friendly Bedding at Bonny

Finding Allergy-Friendly Bedding at Bonny

We believe everyone deserves a healthy night’s sleep. That’s why our doonas and sheets are thoughtfully designed with allergy sufferers in mind.

From hypoallergenic cotton and bamboo sheets to carefully crafted quilts with dense outer shells, our bedding helps you rest easier, without compromise.